Check in
Notice whether you feel tense, distracted, or preoccupied with continuing.
A considered approach to visiting
Entertainment,
not income
A casino visit should be a leisure choice, not a way to make money or solve financial problems. Keep gambling in perspective and decide your boundaries before you arrive.
Read the checklist
01 / 08
Set time and
spending limits
Choose an amount and a length of time that fit comfortably within your plans. Treat both as a firm boundary, and do not increase them while you are playing.
- Decide your budget before you go.Only use money set aside for entertainment.
- Set an end time.Use a reminder so the decision is made before the visit.
- Leave cards and extra cash at home.Take only what you have chosen to spend.
02 / 08
Chance-based
outcomes
Casino games are based on chance. Results are independent and a previous result does not make a particular outcome more likely next time.
There is no reliable system that can guarantee a win.
03 / 08
Avoid chasing
losses
A loss is a signal to stop, not a reason to increase the next bet. Trying to recover money by continuing can turn a planned visit into spending you did not intend.
04 / 08
Take breaks and
notice stress
Change the pace
Stand up, get some air, or spend time away from the gaming area.
Keep your choice
It is always okay to finish earlier than planned and go home.
05 / 08
Keep everyday
money separate
Do not use money needed for rent, bills, food, travel, or other essentials. Avoid borrowing or using credit to continue gambling.
- Keep household finances out of the visit.
- Never borrow to fund gambling.
- Do not gamble when you need to cover essentials.
06 / 08
Finding support
If gambling is causing worry, conflict, financial pressure, or taking more time than you want to give it, talk with someone you trust. You can also look for a recognised gambling-support service in your state or territory.
Contact the guide
18+07 / 08
18+ reminder
Casino gaming areas are for adults aged 18 and over. Carry valid photo identification if a venue requires it, and check venue entry information before you visit.